10:00 am - 11:00 am

Yoga of 12-Step Recovery Classes

woman in child's pose on yoga mat

Yoga of 12-Step Recovery (Y12SR) combines the spiritual principles and practices of yoga and 12-step recovery.

If you are in any form of recovery (addiction, eating disorders, etc.), seeking to overcome self-destructive or addictive tendencies or have been affected by the addictive behavior of others, Y12SR can provide you with a safe space for healing and growth.

Half yoga class and half 12-step meeting, the Y12SR philosophy is “the issues live in the tissues.”